To Our Ocean Beach Town Council Members:
Here is your January OBTC ‘Members with Benefits’ Discount:
Powerful practice, burn calories, sculpt muscles, challenge your mind, quiet your soul!
You must be a dues-paying member of the OBTC and show your benefit email to get the perk (either on your phone or a print-out).
Membership is only $20/year and all proceeds stay in Ocean Beach to support our community (examples include the OB Food & Toy Drive that supports 80+ local families and seniors; the OB Tree and the OB Holiday Parade; scholarships for local students; community grants; and beach cleanups!)
Yoga Ignite and Yoga Strong are physically challenging yoga classes with an emphasis on holistic fitness in order to open and reshape the body mind and soul.
Yoga Recovery is for those new to yoga or with injuries, or athletes looking to complement their sport with an opening and restoring flow.
Cardi-Yoga is a new class that blends flowing Vinyasa yoga and high intensity interval training, providing a challenging workout and a time to de stress the mind” Tuesday’s and Thursday’s at 10:15am
All classes incorporate traditional elements of mindfulness, breath, awareness and stress reduction.
View TriPower Classes to choose the class that is right for you.
All classes are in a warm, mid temperature room.
Owner and Instructor Melanie Williams is also a Boardmember of the Ocean Beach Town Council and encourages Obeceans to start the New Year in good health and to also give back to our community.